DEXA vs BIA: Which Is the Best for Body Composition Analysis?
Exploring body composition is key for anyone interested in their health and fitness, from athletes to the general population. Two of the most popular and advanced options available today are DEXA (Dual-Energy X-ray Absorptiometry) scans and Bioelectrical Impedance Analysis (e.g. InBody scans). Each method has its pros and cons and varies in accuracy, therefore choosing […]